Welcome to
Manifest Wellness Counseling, LLC
Congratulations on taking your first step toward wellness!
Hello! I'm Katherine, owner of Manifest Wellness Counseling.
I am here to help you identify and achieve your goals and to assist you in being the best version of yourself! I understand that sometimes the desire to change can be there, but the motivation is lacking, and that's ok! I can get you where you want to be.
I work with a number of clients experiencing burnout, anxiety, depression, emotional dysregulation, relationship issues, and past trauma. I use a combination of CBT, DBT, solution-focused, brief, trauma-informed, and mindfulness-based therapies. I also offer Prolonged Exposure therapy, the “gold standard” in trauma treatment. and Exposure and Ritual Prevention therapy, the “gold standard” in treating obsessive-compulsive disorder.
If you have the desire to change, I can help you on your path to wellness.
I am an affirming therapist and work closely with the LGBTQ+ and Trans communities.
Services
Outpatient Therapy
PE Therapy
Katherine offers “gold standard” PE therapy for PTSD, empowering individuals to confront and overcome traumatic experiences. Start your journey towards healing and reclaim your life with personalized support
ExRP Therapy
Katherine specializes in ExRP therapy for OCD, guiding clients through gradual exposure to fears. Take control of your life and find freedom from intrusive thoughts with personalized treatment
Manifest Wellness Counseling currently offers telehealth therapy to residents throughout Virginia, Ohio, and Indiana.
With an emphasis on the individual, sessions will be tailored to meet your specific goals and/or therapeutic needs.
Learn more about our services and therapeutic techniques.